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Exploring Online Safety or Need Assistance with Unwanted Thoughts?

If you're feeling lost about online safety or struggling unhealthy thoughts, please know you're not alone. There are caring resources available to support you.

  • Begin by talking to a trusted adult. Their empathy can make a big difference.
  • Connect with online groups dedicated to mental health. Sharing your experiences can be liberating.
  • Explore professional help from a therapist or counselor. They can give tailored tools to help you cope these issues.

Understand that reaching out for help is a indication of strength, not weakness. You read more deserve to feel safe both online and off.

A Sexual Assault Hotline:

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Need Childhelp USA Contact Information?

If you require help with a child, Childhelp USA is here. They offer assistance to families and youths facing difficult challenges. You can contact them 24/7 at their toll-free number: 1-800-422-4453.

RAINN: The Rape, Abuse & Incest National Network

If you or someone you know has experienced sexual assault, please understand that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can reach them at 1-800-656-HOPE. For more support and resources, visit RAINN's website at https://www.rainn.org.

Needing support is an indicator of strength.

Let's join forces to create a safer and more caring online environment.

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